Ayurvedic treatments
Pune boasts many Ayurveda centres and spas that specialise in Ayurveda treatments and therapies that use this ancient Indian system of holistic healing for holistic well-being, such as relaxing massages and herbal remedies designed to restore wellbeing and promote rejuvenation.
Fasting retreats
Fasting retreats have quickly become popular in Pune, with several centres offering programs to rejuvenate mind, body and soul. Retreats often combine fasting with meditation, yoga and other activities designed to manage lifestyle disorders and foster inner peace.
Holistic health programs
Pune provides holistic health programs through various wellness resorts in Pune that specialise in integrated retreats and programs designed to promote rejuvenation, relaxation, detox, fitness and spa services such as Atmantan Wellness Resort which offers yoga, meditation, Ayurveda treatments as well as pampering spa services.
Yoga and meditation
Pune is world renowned for its yoga and meditation centres, drawing wellness enthusiasts from around the globe. There are multiple programs and workshops dedicated to learning these practices under experienced instruction - The Art of Living offers multiple centres while OSHO International Meditation Resort at Koregaon Park boasts one of the world's largest facilities dedicated to personal growth and meditation.